200 HOUR HATHA AND ASHTANGA YOGA TEACHER TRAINING IN RISHIKESH, INDIA

Welcome to our small family

We are a warm and small yoga school in the heart of Rishikesh India.

Tradition and cozyness are the things that we value the most.

Welcome to a 200 hour Hatha and Ashtanga Yoga Teacher training where the group is small and the love is huge.

Experience Yoga as it is, transform yourself and in the way, make your first steps as a yoga teacher with a 200 hour Yoga Certification by Yoga Alliance (RYT 200).

A Yoga Teacher Training in Rishikesh is a wonderful experience you will never forget.
Two students made this video of their Indian experience. Take a look!
Namaste

Our 200 hour Yoga Teacher Training provides you the knowledge of the Ancient Traditional Yoga Teachings of the Himalayan Tradition.

You will experience the energy of meditative asanas of Hatha Yoga, and the flow of Ashtanga Vinyasa.

As our motto says: Yoga goes beyond postures, so we complement asanas with a philosophical understanding and meditation to really embrace Traditional Yoga.

With the 200 hour yoga certification you will learn to share this knowledge in a class, to your family and friends or just for you!


After this experience you will discover that the art of living is meaningful, blissful and joyful.

Snapshot

Duration

    28 days

Class size

    Less than 14

Yoga Style

    Hatha Yoga and Ashtanga Vinyasa

Certification

    200 hour Yoga Certification

    RYT 200 Yoga Alliance 2eligibility

Food

    Plant-based

Skill level

    Beginner and Intermediate

How your days will look like
Dates

The retreat runs once per month

2nd-29th

06:30 - 08:00

Traditional Hatha Yoga

08:30 - 10:00

10:30 - 11:30

Breakfast is coming!

12:00 - 13:00

Pranayama

13:00- 14:00

Delicious Indian lunch

14:30- 15:30

Meditation and Mantra Chanting

16:00- 17:00

Philosophy

19:00

Enjoy your dinner and rest

Ashtanga Vinyasa

17:30- 19:00

Anatomy-Relaxation

YOUR TEACHERS

Pramod (ERYT500) was born in a spiritual family in 1973 in Odisha.

 From the early childhood, he began his life full of devotion. He spent his most of his time practicing meditation, attending temples and learning  Yoga Traditions.

As part of his dedication to yoga, he spent 7 years living in an Ashram, learning Yoga and Meditation according to the Ancient Himalayan Tradition.

He has taught Yoga in different schools and places around the world such as Mumbai, Rishikesh, New Delhi, Italy, Austria, and Germany.

He believes in a world where each individual is at peace and living cheerfully.

That is why he created Hari Om Yoga Vidya School. 

Yogi Pramod

Head Teacher and Director

What you will learn

HATHA YOGA

Numerous ASANAS but most importantly: how to perform them in a meditative way

RELAXATION

Calm your body and abstract yourself from your senses

ANATOMY

Know your body details

ASHTANGA VINYASA

Learn to flow along with your asanas.

MEDITATION

Meditate correctly to attain the highest goal of any soul.

MANTRA CHANTING

Thanking the Universe for its infinite knowledge

PRANAYAM

Techniques for expansion of life force through different breath exercises

TEACHING 

Teaching methodology and real teaching experience.

PEACE

We won't teach this; you will learn it yourself.

 
200 hour Yoga Teacher Training cost US $1299
  • 28 days intense Yoga Classes

  • Dates: 2nd to 29th of each month

  • 3 delicious vegetarian meals per day

  • Accommodation

  • 200 hour yoga certification

  • RYT 200 by Yoga Alliance eligibility

  • Yoga mat and props

  • Studying Materials

  • 2 Indian cooking classes

  • Airport pick-up

  • 3 Local excursions

  • Room w/ private bathroom & AC

  • Shared Room 2 students max.

  • Upgrade to private room for $200

Reserve your space with $200

Inga Prokofjeva,

Russia

Yoga Teacher Training at Hari Om Yoga Vidya School was one of the most rewarding and magical experiences of my life. I loved everything about the training - the teachers, who delivered us great, deep knowledge in a fun, light and beautiful way, the owner and his family, who do everything with so much love, dedication and passion, the venue with beautiful views and nice clean rooms, the delicious food, which is made with so much love. I highly recommend the school and cannot wait to return!
Namaste 

SOME OF OUR FACEBOOK REVIEWS

Hannah Imbesi,

US 

I can’t even begin to describe how transformative my experience at the Hari Om school has been. Pramod was so warm and welcoming from the moment we arrived... we secretly called him dad, and he took such good care of us for our entire stay. All of our teachers were so knowledgeable, and we were so lucky to have the instructors we had. Hatha was my personal favorite... always a challenge, but our teacher was so kind and motivating. Also, everything we ate at the school was sooo good! I’ll be missing the food and the Hari Om family so much.

Naina Bajaria,

UK

Hari Om School is an incredible place, the teaching is of a very high standard and the teachers are friendly, caring and so generous with their knowledge. I feel truly blessed to have received my training from this school. The food is amazing and the staff at the school are always willing to help and treat you like family, catering to all your needs. I feel very grateful to have received a very traditional style of yoga in my teacher training.

Contact

Whatsapp:

+91 8171672711

Location:

Village Ghugtani, Near Deccon Vally,Tapovan, Rishikesh,
Uttarakhand – 249192

  • Twitter - Black Circle
  • Instagram - Black Circle
  • Facebook - Black Circle